Self-Awareness and Mindfulness aren’t Interchangeable

Neither is introspection, and the web between them is more intricate than I expected

Photo by Max on Unsplash

I always thought of myself as reasonably mindful and self-aware, two terms I’ve used interchangeably for most of my life. Then around the time I turned 30, I realized there’s a difference, and the relationship between them is actually…

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Katrina Paulson

Katrina Paulson

3.7K Followers

I wonder about humanity, questions with no answers, and new discoveries. Then I write about them. Find me on substack! https://curiousadventure.substack.com